Pre and Perinatal Sessions

Life is a continuum, not just begin at birth and end by death.

Pre & perinatal psychology inspired CST sessions

Pre-perinatal psychology explores the impact of life experiences from conception through early childhood on lifelong growth & development, through decades of groundbreaking research, holistic insights bridging science and wisdom to nurture healthy beginnings.

As a CST practitioner Pavithra Malli brings together pre-and perinatal psychology, neuroscience, spiritual sciences, holographic theory and quantum science, integrated with cranio sacral therapy- a multidimensional approach in our sessions spreading our area of work from in;

  • Preconception
  • Conception and different phases of pregnancy
  • Labor and childbirth
  • Postpartum and beyond
Mother breastfeeding baby

Pre Conception

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An active process of preparation and awareness with right intention

Pre conception is not just a biological period, we see it as a spiritual and emotional space where individuals can connect with their lineage, heal generational wounds and cultivate right intention.

We take advantage of this preconception period of time for couples to prepare for consciously welcoming the spirit into form, into the sacred womb space.

Our conscious conception sessions guide you with strategic, proactive science backed up roadmap to uncover your fertility blocks, improve your chances of conception, reduce complications and give your baby the best possible start.

We encourage couple to explore family & self believes, cultural narratives, societal expectations that may influence conception and pregnancy.

The core intention is to build the relationship and communication of the mother and baby from the beginning of life.

At Healthsupport360, we address it both from the mother's and babies perspectives.

Highlights and insights

Soul-Primordial

Soul knows its journey. It comes with an ancestral task and is deeply connected with the souls to come.

Conscious Babies

Babies are conscious, sentient beings who are present prior to conception and begin learning from their parents.

Environmental & Emotional Imprints

Maternal and paternal environmental or emotional factors such as nutrition, drugs, infection, pollution etc. Has an everlasting impact on fetal brain development, health and personality.

What Happens in a Session

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Honoring the Soul

Soul has a purpose in this journey with the ancestral task (Shamanic wisdom).

Embryological Blueprint

CST puts the blueprint (embryological potential) in the forefront, including the fetus as a therapeutic agent. Embryo has the potential to become.

Heart Centered Relational Field

Facilitates resilience through nervous system regulation and providing nurturing environment for both mom and baby.

Transforming couple’s Consciousness

To greater coherence, wholeness and right relationship.

Clearing Ancestral Imprints

Clear parent’s unresolved grief, trauma, unmet needs and reestablish greater wholeness.

Focuses in in-depth multigenerational PPN oriented history, current life patterns, personal goals and intention to work together with the couples to be.

Conception

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Through the approach of phenomenological embryology, pre & perinatal psychology, somatic awareness and the field of quantum physics Conception is seen beyond just a mechanical event.

Baby senses, feels and learns from constantly interacting with it’s environment.

Attitudes of parents become imprints to fetus, imprints starts as early as two months before conception influencing the germ or egg cell.

🌿 Highlights of conception

✨ It is the moment a new field of organization comes into being

🌱 It is the beginning of the body's lifelong orientation towards safety, connection and survival.

🛡️ It is a relational event occurring within the field of consciousness, emotional orientation and intention not just fertilization.

🌸 Conception imprints

⚡ Trauma can begin even at the earliest formation of life.

🌼 Embryo is not a blank slate there is awareness from the beginning.

🌀 Early experiences can become imprints shaping cold beliefs of the growing fetus.

🌼 Womb ecology becomes the biography

🌿 Felt sense of welcome or Ambivalence

🎯 Parental intention or lack of it

⚖️ Stress conflict or harmony in the relational field

Early Dynamics & Core Patterns

These early dynamics can shape core patterns of the fetus and its later life such as:

  • Belonging
  • Safety
  • Trust
  • Right to exist

Disruptions - Adult May Later Present With

  • Existential anxiety
  • Difficulty committing to life direction
  • Chronic sense of being “too much” or not supposed to be here
  • Insecure attachment patterns

Therapeutic Repair through CST

  • Slow, attuned presence
  • Recreating a welcoming field
  • Verbal & somatic acknowledgment
  • Allowing unmet needs to be fulfilled and integrated (welcome, protection, joy)
  • Giving the nervous system a new experience of:

You are wanted

You belong

Your existence is welcome

Pregnancy – Period of Gestation

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After conception and implantation, major organ systems of the fetus start developing and growing.

Mother yields, attunes, accommodates and creates a safe space to meet the innate needs of the growing fetus.

Baby differentiates from mom, orients to the center, attunes and connects with Mom, self organizes and comes into being.

Babies in the womb and in the world are sensitive, perceptive, cognitive and conscious. They can see, hear, smell, taste, feel, can learn, remember and dream.

Thomas Verny famously says "womb ecology becomes the world ecology".

How CST Helps Pregnancy Blossom

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Release restriction in mom to better accommodate a growing fetus and help prevent constipation, heart burn and improve digestion.

CST sessions serve as preventive care for babies by neutralizing or resolving early imprints.

Builds safety and attunement between mom and baby, encouraging connection and future pro-social behavior.

Provides trauma informed prenatal care and support for preserving agency during birth.

Builds a heart centered field of unconditional love and bonding through secure attachment.

This is the time for them to prepare for birth. Empowers families to make informed choices and avoid unnecessary interventions.

Labor & Childbirth Support

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The journey of childbirth is one of the most profound experiences in a woman’s life. At Health Support 360, we compassionately guide mothers with tools and techniques to prepare for a smoother birth experience.

Birth from the baby’s perspective is a natural progression of experiences called the birth sequence, which unfolds in an organized and meaningful way.

Interruptions in the birth sequence may create lasting imprints affecting the nervous system, behavior patterns, and socio-emotional development of the child.

Highlights of the Session

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01. Attuned Support & Continuity of Care

  • Effective contractions
  • Easier descent of the baby
  • Better pain management
  • Fewer medical interventions
  • Shorter and more comfortable labor

02. Discovering Safety with Families

  • Acknowledging the expectations of families
  • Meeting emotional and practical needs
  • Creating a safe and supportive environment for birth

03. Trauma-Informed Care

Compassionate care that respects emotional experiences, supports personal boundaries, and empowers mothers during the childbirth journey.

04. Polyvagal-Informed Approach

Helps regulate the nervous system of both mother and baby, creating a calmer, more connected, and supportive birth experience.

Benefits of CST in Postpartum Care

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Birth is an overwhelming experience, can be highly stimulating both for the mother & the baby.

After this intense event they both might need “a pause” a moment to meet each other and integrate the enormity of what just happened.

This piece of integration gives them the opportunity to plug-into the embryological blueprint/ embryological formative forces where healing and repair happens.

This step is crucial for nervous system stabilization in baby, which leads to the next step in the sequence - 'baby moving towards food' - breast crawl.

All these steps in the sequence need to occur in all mammals for health and survival.

RECOVERY REGULATION RESILIENCE AND INTEGRATION

1. Nervous system regulation

  • reduced stress and overwhelm
  • improved sleep and relaxation
  • emotional regulation

2. Integration of the birth experience

  • sequencing the birth story
  • allowing the body to complete the pattern
  • giving space for pause and integration

3. Physical recovery after birth

  • relief from lower back pain
  • speedy recovery of the pelvic floor
  • gaining back strength and stamina
  • scar integration

4. Hormonal and emotional support

  • prevents postpartum stress & depression
  • prevents emotional exhaustion.

5. Mother and baby bonding

  • bonding through secured attachment
  • more embodied