General Yoga
Gentle beginner-friendly, suitable for individuals of all ages, from teens to adults, focusing on Basic Asanas, Pranayama, Meditation, and Relaxation techniques.
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Gentle beginner-friendly, suitable for individuals of all ages, from teens to adults, focusing on Basic Asanas, Pranayama, Meditation, and Relaxation techniques.
Read MoreIntense Yoga sessions, Ideal for active teens and adults. These classes are effective for various health concerns such as weight loss, hormonal imbalances, PCOD, thyroid issues, indigestion, insulin resistance, and infertility.
Read MoreBeginner-friendly Restorative Yoga sessions, specific for Stress Management, Hypertension, Arthritis, Inflammatory Conditions, Body pain, Back pain, Neck pain, Knee pain, Anxiety and Depression, our classes creates an opportunity for healing, deep relaxation and restoration.
Read MoreStruggling with infertility can be emotionally and physically exhausting. If you’ve faced multiple miscarriages, years of trying, or even moments of wanting to give up, Fertility Yoga offers a compassionate and holistic approach to your journey.
Read MoreEmbrace Your Pregnancy Journey with Movement, Strength, and Relaxation. A gentle, all-level class designed to help expectant mothers connect with their bodies intuitively.
Read MoreThe postpartum period (six to eight weeks after childbirth) is a crucial time for a mother’s physical and emotional recovery. While the body gradually returns to its pre-pregnancy state, the healing process takes time. Postpartum yoga, also known as postnatal yoga, offers a gentle yet effective way to support this journey.
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Head-start a daily yoga regime with us at Healthsupport360; Global Health care hub, right from the comfort of your home for physical and mental well-being. Our sessions are curated & handled by eminent team of Naturopathy and Yoga Doctors.
Yoga sessions are customized after evaluating the individual's flexibility, strength, stamina, endurance and functionality with a comprehensive case history analysis. Modules are curated based on gender, age, individual needs & preferences and the specific medical condition of the client.
